12 Days of Tea Giveaway

Win 12 Festive Teas! On social media, we’re halfway through our 12 Days of Tea. Day by day, we’re revealing a uniquely holiday tea on our Facebook, Twitter, and Pinterest... Read more →

Nourishing Pumpkin Spice Latte Recipe

Today is Halloween. And you know what’s scary? All the artificial flavours and sweeteners in a typical pumpkin spice latte. That’s right, the standard order for a 16oz. pumpkin spice... Read more →

Pumpkin Spice lattes, loaves & granola

This Fall, a healthy twist on a delicious standby! Feel good about your pumpkin spice addiction.  It’s October. As we strap ourselves into windbreakers, and witness the colours of leaves shift... Read more →

Raspberry Matcha Bliss Chocolate Sauce

This Raspberry Matcha Bliss Chocolate Sauce is the best addition to pancake Sunday! Raspberries, cacao, maca, reishi and matcha - energy and adaptogens in a delicious chocolate sauce. Layer this into... Read more →

Matcha Walnut Date Bliss Balls for Energy & Mood

These Matcha Walnut Date Bliss Balls are exactly what we needed to add some bite-sized energy to our day. A healthy, nutrient-dense snack that tastes so decadent! We started with walnuts for... Read more →

Coconut Matcha Whip Cream for all your Festivi-teas

Matcha makes everything look festive. That's why you've got to put this matcha whip on top of all your holiday desserts! This recipe is made with coconut milk because matcha and... Read more →

Golden Turmeric Ice Cream

The other day I saw a dairy-free turmeric ice cream in a small shop and I was so excited. I love turmeric. I waited patiently to get home and as... Read more →

No Bake Golden Turmeric Bliss Balls

Why didn’t we think of this sooner? Bliss balls are the best mid-morning or afternoon snack and we make them all the time with our matcha. So, why not our... Read more →

Summer Sips Recipes: Sea Breeze

One of our featured teas for the May subscription box was Sea Breeze, a herbal blend from Aromatica Fine Teas. We fell in love with this tea. It's a sweet citrus... Read more →

Our Best Tips for Eating & Drinking on a Cleanse

Our last Power of Plants Series talked about detoxifying herbs that will help you restore your body from a sluggish, toxic state. You can read that here. In this post,... Read more →

Matcha Semifreddo Recipe [vegan option too]

I always want to experiment with ice cream flavours, but can’t bring myself to dishing out for an ice cream maker. Who has room for another appliance anyway. We finally... Read more →

Matcha Superfood Energy Bites

These bites are raw, gluten free, vegan, plant-based and boosted with matcha.  Although we created Matcha Fuel to be a pre-workout, it's actually really versatile. We started experimenting with power foods... Read more →

Drink this, do that: Our ideas for a warm day in.

Staying indoors? Us too. It's cold outside! But we get restless and a little bored inside. Here's what we do and what we drink when it's too cold to go outside. ... Read more →

Christmas morning with Matcha

Our Favourite Matcha Pancakes Recipe - Gluten and dairy free  Ingredients ½ cup almond milk 
(have 1/4 cup of extra almond milk available if mix is to dry) 1½ - 2 mashed... Read more →


Matcha lemonade is probably the easiest and most tasty summer drink you can make. It's also easy to make for one person or for 10. We choose to muddle with... Read more →

Pumpkin Matcha Latte

With real pumpkin! All natural, real flavours and the energy boost and health benefits of matcha. Ingredients 1 1/2 cups milk or almond milk 1/2 cup of hot water 1... Read more →

Amoda Founder shares her tips & favourite recipe for staying healthy

We asked our founder, Tegan, for the top 4 ways she stays healthy this time of year. I always have Oil of Oregano in my home. The second I feel... Read more →

Gluten Free Pumpkin Cinnamon Buns with Matcha Cashew Cream

One thing I've really missed since having to go gluten-free is a fluffy, sweet, sticky cinnamon bun. Given the time of year, adding a little pumpkin into the mix seemed... Read more →

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