Anti-inflammatory golden muffins

These mouthwatering sweet potato muffins feature warming turmeric and ginger to help heal your body while solving all of your baked-good cravings. They are so easy to make and are... Read more →

Mouthwatering Matcha Pop Tarts

Try these nostalgic matcha pop tarts to get the benefits and taste of matcha in a delicious treat! They're deliciously gluten-free, refined sugar free, and plant-based! Did anyone else's parents refuse to... Read more →

Irresistible Gluten-Free Matcha Donuts

Over the holidays, I wanted to get creative with my baking. As a celiac, it's been a while since I've had a good donut - but I daresay, these home-made... Read more →

Iced London Fog Recipe

If you haven't tried making an iced latte with earl grey tea, a.k.a. a London Fog, you are really missing out! This recipe uses one of our most popular teas... Read more →

Chocolate covered frozen banana pops

Frozen banana pops are a super easy and healthy summer treat. Coat them with adaptogen chocolate to get in a daily dose of herbs to help your body adapt to... Read more →

Matcha Affogato

You really can't go wrong with this dessert! The combo of vanilla and matcha is a classic one and all you need is two ingredients: matcha + ice cream.  Simply... Read more →

Iced Lavender Matcha Latte

We promise this will be your new go to matcha latte. There is nothing quite as addicting as a lavender matcha latte. We've tried many ways of infusing the lavender flavour... Read more →

Watermelon Matcha Slushie Recipe

One of the tastiest ways to cool down and hydrate on a summer day is with watermelon. Add in the energy and health benefits of matcha and you’ve got the... Read more →

Brain Food: Chocolate Chia Pudding

Chia pudding is so simple and makes for a delicious and healthy breakfast, dessert or snack any time. We like to sneak a daily dose of herbal powders into our... Read more →

Mango Matcha Summer Refresher

This is a drink like no other! Mango and matcha are the perfect summer pairing. This recipe is simple, but makes a drink that will impress. If you haven't tried adding... Read more →

Strawberry Matcha Bubble Tea Recipe

Our favourite things about Summer are the beautiful weather, drinking all the iced drinks, and strawberry season! This strawberry matcha bubble tea is the perfect way to beat the heat... Read more →

No Bake Granola Bars with Adaptogens

These granola bars are super easy to make, delicious, filling and best of all, stress supporting. We're going with a no-bake recipe, adapted from Cookies + Kate. We're adding adaptogenic... Read more →

Nourishing Dark Chocolate Schisandra Bark

Chocolate bark is one of the easiest and most adaptable treats to make. This recipes uses mood elevating raw cacao, a potent and nourishing adaptogen, schisandra, and is sweetened with... Read more →


If you're looking for a reason to drink hot chocolate several times a week, we've got your excuse right here. These two recipes will leave you feeling like you've indulged.... Read more →

Recipe: Pumpkin Spice Walnut Butter Cups [GF/V]

Who doesn't crave peanut butter cups? This seasonal and healthy variation is to-die-for good. You can make these Pumpkin spice walnut butter cups from scratch, but we've included shortcuts so... Read more →

Recipe: Easy Pumpkin Spice Granola [GF/V]

Granola is one of life's simple pleasure! It's easy to make at home and so customizable. It fills your home with amazing aromas and provides that little something extra that... Read more →

Summer Recipes for Tea & Matcha

For the days that it's just too hot for hot tea, you need a few go-to recipes to cool down with your tea and matcha. Here are a few of... Read more →

Celery Juice + Matcha - the ultimate health drink?

The title of this blog post is a little tongue in cheek ;) We know matcha is here to stay, but what about celery juice? I originally thought that the... Read more →

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