Our Best Tips for Eating & Drinking on a Cleanse

Our last Power of Plants Series talked about detoxifying herbs that will help you restore your body from a sluggish, toxic state. You can read that here. In this post,... Read more →

Meet the Maker: Beach House Tea Co.

We're excited to be introducing a new tea company to our roster of amazing small-batch tea blenders!  Beach House Tea Company is the latest company to be featured in our... Read more →

Our Top Ten Teas Right Now

The second instalment of the Top Ten Teas in our online store. Heavenly Cream has bumped our very own Golden Turmeric Ginger to second place!  If you're just getting into tea... Read more →

Power of Plants Issue #7: Spring Cleansing

We’re exploring the power of plants to help us naturally detoxify from the inside out. Spring is the perfect time to talk about this as the plant world gives us... Read more →

A Tea Lovers Guide to Mother's Day

Tea has always been a popular gift around Mother's Day. Tea is such a heart-warming gift and something that can be given on its own, paired with homemade baked goodies or... Read more →

Matcha French Toast [vegan & gluten free]

I've been making this vegan french toast for close to 15 years. I've made it dozens and dozens of times and never thought to add matcha. It wasn't until I... Read more →

Power of Plants Issue #6: Plant Protein Basics

How do you get your protein?  After 18 years as a vegetarian I am quite used to getting this question. It’s a well meaning one, especially from a person genuinely... Read more →

POP Issue #5: Battle of the Algaes - Spirulina vs. Chlorella

We get a lot of questions around spirulina and chlorella from people comparing our Matcha Fuel and Matcha Recovery superfood powders. Fuel contains spirulina and Recovery contains chlorella. Is one... Read more →

Matcha Semifreddo Recipe [vegan option too]

I always want to experiment with ice cream flavours, but can’t bring myself to dishing out for an ice cream maker. Who has room for another appliance anyway. We finally... Read more →

The Power of Plants Issue #4: Easing Into a Plant-based Diet

“Eat food. Not too much. Mostly plants.” - Michael Pollan Along with Matcha everything, the plant-based movement has seen a major growth in popularity over the past couple of years.... Read more →

March Box Sneak Peek: Get Excited for Spring

Coming out of a long winter, you need some TLC. The March Box features nourishing teas that will get you in the mood to be outdoors again.  With an Amoda... Read more →

The Power of Plants Issue #3: All About Matcha

13 years ago I studied the Japanese tea ceremony. I learned about Japanese culture, spoke Japanese phrases and practiced an amazing choreographed art in a deliberately simple tea room. It... Read more →

Our Top 10 Teas Right Now

We noticed you like to hear about the teas that are most popular. So, we'll be rounding up our teas every month. This month we're going by best-selling. Here's the top... Read more →

The Power of Plants Issue #2: Anti-Aging Essentials

Have you plucked out a grey hair or said to yourself that you don’t understand Millennials? Telltale signs of aging! Really, if you’re an adult, you’ve starting aging and it... Read more →

The Power of Plants Issue 1: The Tea Plant

Do you ever find that your appreciation for something or someone increases after learning more about their past, their history, their unique characteristics, their strengths, their weaknesses? That’s our goal... Read more →

Our plant-based secret to energized and effective workouts, everytime.

We're about 3 weeks into the new year already! How are you doing with your resolutions? We've found that this is about the time that people start to struggle with... Read more →

Matcha Superfood Energy Bites

These bites are raw, gluten free, vegan, plant-based and boosted with matcha.  Although we created Matcha Fuel to be a pre-workout, it's actually really versatile. We started experimenting with power foods... Read more →

Drink this, do that: Our ideas for a warm day in.

Staying indoors? Us too. It's cold outside! But we get restless and a little bored inside. Here's what we do and what we drink when it's too cold to go outside. ... Read more →