Matcha Pre-Workout Energy Shot

Did you know most conventional pre-workout drinks have at least 150-300mg of caffeine?! That's the same amount of 2-3 cups of coffee! Amoda Matcha Energy Blend only contains 15 mg of caffeine, but will give you the energy boost you need without the jitters or crash.


MATCHA ENERGY SHOT RECIPE:

  • 1 tsp Matcha Energy Blend
  • 1/4 cup coconut water, lemonade, or juice
  • handful of ice

Add everything to a shaker cup, and enjoy 15-20 minutes before your workout.

 

Less caffeine, more energy?

Although Matcha Energy Blend contains less caffeine than conventional pre-workouts, the blend of matcha and adaptogens helps to create a more balanced energy boost.

The star ingredient of this blend is cordyceps extract. Cordyceps (Cordyceps sinensis) is a fungi that helps fight fatigue, improves physical endurance, performance and muscle building. It's what we like to call a true source of energy.

Unlike caffeine, which just delays that tired feeling, cordyceps aids in ATP production on a cellular level - ATP is your body's primary energy source! 

Learn more about caffeine and alternate energy sources here.

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