Did you know most conventional pre-workout drinks have at least 150-300mg of caffeine?! That's the same amount of 2-3 cups of coffee! Amoda Matcha Energy Blend only contains 15 mg of caffeine, but will give you the energy boost you need without the jitters or crash.
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MATCHA ENERGY SHOT RECIPE:
- 1 tsp Matcha Energy Blend
- 1/4 cup coconut water, lemonade, or juice
- handful of ice
Add everything to a shaker cup, and enjoy 15-20 minutes before your workout.
Less caffeine, more energy?
Although Matcha Energy Blend contains less caffeine than conventional pre-workouts, the blend of matcha and adaptogens helps to create a more balanced energy boost.
The star ingredient of this blend is cordyceps extract. Cordyceps (Cordyceps sinensis) is a fungi that helps fight fatigue, improves physical endurance, performance and muscle building. It's what we like to call a true source of energy.
Unlike caffeine, which just delays that tired feeling, cordyceps aids in ATP production on a cellular level - ATP is your body's primary energy source!
Learn more about caffeine and alternate energy sources here.