Mango Turmeric Post-Workout Smoothie

Working on your fitness this year? Give those hard-working muscles some TLC with this mango turmeric smoothie! Turmeric, known for its amazing anti-inflammatory benefits, is paired with coconut water to keep you hydrated + replenish electrolytes, and protein powder help you feel your best post-workout!


RECIPE

  • 1 tsp Amoda Golden Turmeric
  • 1 cup coconut water
  • 1 cup frozen mango
  • small chunk of ginger
  • juice of half a lime
  • a few ice cubes
  • a serving of your fave vanilla/unflavoured protein powder

Throw all ingredients into a high speed blender and blend until smooth. Prefer a smoothie bowl? Use half the amount of coconut water to create a thicker consistency. Don't forget to add your favourite toppings! We like adding toasted coconut flakes and granola.

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