Mango Turmeric Post-Workout Smoothie

Working on your fitness this year? Give those hard-working muscles some TLC with this mango turmeric smoothie! Turmeric, known for its amazing anti-inflammatory benefits, is paired with coconut water to keep you hydrated + replenish electrolytes, and protein powder help you feel your best post-workout!

RECIPE

• 1 tsp Amoda Golden Turmeric
• 1 cup coconut water
• 1 cup frozen mango
• small chunk of ginger
• juice of half a lime
• a few ice cubes
• a serving of your fave vanilla/unflavoured protein powder

Throw all ingredients into a high speed blender and blend until smooth. Prefer a smoothie bowl? Use half the amount of coconut water to create a thicker consistency. Don't forget to add your favourite toppings! We like adding toasted coconut flakes and granola.